EXPLORE THE POWER WITHIN: QI GONG AND TAI CHI FUNDAMENTALS

Embark upon a path of ancient practice with Qi Gong and Tai Chi. These ancient practices originate China, providing a profound way to cultivate your inner life force. Through gentle exercises and focused mindfulness, you can align your physical self with the flow of life. Both Qi Gong and Tai Chi concentrates on cultivating qi|vital energy promo